my boyfriend’s health is in Danger ?
Im a vegan and I eat very healthy but for my boyfriend (also he smokes which I don’t approve of) he eats a lot of crap, he does go the gym with me. Then he had some health issues from the junk he eats. His doctor’s orders are to:
Eat more healthy foods
Stop eating crap
and to laid off the meat a bit
I went a health food store got a brunch of tofu, veggies and fruit.I made this healthy meal for him. Went he got home from work and saw the “rabbit food” and wanted beef instead. It cause this huge fight and I got so piss (our fights can get really nasty) and stayed at a friend’s house. Any ideas?
Very similar to an alcoholic. He doesn’t think he has a problem – no matter what the doctor says. He knows more than the doctor does. No matter how much you try or nag or beg – it won’t do any good until HE makes a commitment to HIMSELF to make improvements in his life. I doubt that he needs to go on a diet – just change his eating habits. Dump the junk food & eat plenty of boiled or steamed vegetables. No smoking, no booze, no drugs. Drink plenty of water & fat free milk to help keep the traffic flowing. Meats need to be baked – broiled or boiled – NEVER fried. Snack on celelry sticks, carrot sticks, grapes, banana’s, plums, peaches, pears, apples, oranges, grapefruit, cantaloupe or honeydew melon. He needs to get up one hour early every morning & take a BRISK 30 minute walk – then – do the same thing again in the evening after dinner. Within 90 days, you won’t believe the health changes forthcoming. But – if he’s not willingl to make that commitment – it aint gonna happen!
Vegan Brunch Cookbook
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Vegan Brunch: Homestyle Recipes Worth Waking Up For–From Asparagus Omelets to Pumpkin Pancakes $8.01 Omelets. French toast. Bacon. Brunch has always been about comfort, calories—and for vegans everywhere, a feast of foods they can’t touch. Until now! Bestselling vegan chef Isa Chandra Moskowitz unleashes her signature flair and ingenuity to give readers breakfast they won’t find anywhere else, whether welcoming you from a late night on the town or waking you up for a meal you won’t wan… |
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Easy Vegetarian: Simple Recipes for Brunch, Lunch, and Dinner $9.48 Whether you are a dedicated vegetarian or just love your greens, this book offers lots of inspiration for deliciously fresh food–from a quick, tasty snack to a more glamorous evening meal. For Brunch try French Toast and Sauteed Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious Appetizers and Snacks include Pesto-stuffed Portobello Mushrooms and Toasted Turkish Bread. There is a host of sim… |
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Easy Tofu Recipes. Deep fried, Vegan, Peanut butter cookie, Marinated, Korean soft tofu recipe, Stir fry, and much more $3.47 Easy Tofu Recipes. Deep fried, Vegan, Peanut butter cookie, Marinated, Korean soft tofu recipe, Stir fry, and much moreHere are a few of the recipes that you will learn how to make:Lemon Tofu CheesecakeBrown Rice Tofu PocketsJapanese Vegetable and Rice Stuffed Tofu: Inari SushiMarinated TofuSpicy Korean Soft Tofu SoupStir Fry TofuBasil TofuBraised TofuGrilled TofuStir-Fried Asian TofuTofu Cashew S… |