Is it bad to eat chickpeas everyday?
I’m a semi-vegan and everyday after a work out I have a olive & chickpea salad. I eat them because of their good source of protein and olives have been praised as a miracle work for alot of things. But my questoin is, beside the fact their good on protein, is it bad to eat them so often..? ..like everyday?
actually, if they are fresh, then no. I read an article in Shape magazine that said that they fight your risk for heart disease by like 50%. If they are canned, they are still healthy, but have higher levels of mercury, sodium, and preservatives.
Lots of love,
Lana
Vegan Whipped Cream
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